NightNest Support

NightNest helps users plan evening routines, practice simple breathing patterns, and keep local sleep journal notes.

Contact

Please include your device model, iOS version, app version, and a short description of the issue.

Use Tonight to review checklist progress, journal records, and breathing practice minutes.
Use Plan to customize and complete your evening wind-down checklist.
Use Breath to run guided box, soft, or long-exhale breathing sessions.
Use Journal to save sleep hours, environment, mood, screen time, and notes.
Use More to export or clear local records.